I was going through old email and found this from 2009. Some of the information is old and some of the links may not work anymore but it’s still a good letter
This is a one-time mailing to introduce you to and guide you around the award-winning Power Surge Community for women at Midlife. You won’t receive masses of E.mail. We all get too much E.mail as it is. In fact, due to all the spam and anti-spam programs today, the Newsletters have been archived and are available for your convenience.
I realize this is a long letter, but menopause is a LONG process! It’s essential to educate yourself about menopause, about the remedies, tips and various methods of treating menopause symptoms to spare you as much discomfort as possible during this stage of life. I recommend spending 10 minutes of your time reading the information provided in this letter and saving it as a reference. Having created and maintained this community since 1993, I know it blind-folded, so I’ve provided information and direct links to the most important places first, and then you can explore on your own
I’m Alice Lotto Stamm, aka Dearest, founder of Power Surge. It’s important to know the quality and reputation of the site you’re visiting and depending upon for accurate information.
It’s my personal pleasure to welcome you to this community (created on America Online in 1993) for women at midlife and in menopause celebrating its 16th year online – the only menopause community with such longevity –and as a multi award-winning Web site since 1996. Power Surge contains a wealth of information and resources, and is internationally praised as a powerful support community for women — It is rated the most popular menopause site by Amazon.com‘s, Alexa; a Forbes Magazine“Best of the Web“ site, Forbes says, “Power Surge is one of the top sites for women looking for support and education during a turning point in their lives, menopause;” has consistently, since 1996, been the #1 and only reviewed menopause site in the Yahoo! directory; is called by Health Magazine, “One of the 25 best health sites for women; Prevention Magazine says, “Power Surge is an internet lifesaver;” the April, 2005 issue of Today’s Christian Woman recommends in their “Managing Menopause” article — “For cutting-edge meno-info, visit the leading website, Power-surge.com; the Spring, 2004 issue ofLiving Fit Magazine calls Power Surge “The premier online community/resource for midlife women — a decade on the cutting edge;” MORE Magazine praises Power Surge as a successful mentor site for women in menopause, Dr. Chris Northrup says, “This site is invaluable.” Dr. Susan Love, among many other medical luminaries, says, “Power Surge is the first, best and most informative menopause site for women.“
Now… About YOU!
I know you’re concerned about and interested in learning more about menopause and related midlife issues — in what’s happening that’s suddenly turning your life upside down. Yes, menopause is a “natural” experience, but as natural as it may be, it can be sheer misery. Although menopause isn’t an illness to cure, for many women it can be a great deal of discomfort to endure. Menopause sometimes feels as though a woman, one day vibrant, energetic, feeling fine, suddenly finds herself feeling as though she’s physically and emotionally trying to pull herself through the eye of a needle.
Among women in menopause, it’s common to hear things like, “I don’t know what’s wrong with me. I feel worse than I’ve ever felt in my life!” “Am I losing my mind?” — “My body feels like it’s betraying me!” — “How long does this last? — “Am I ever going to feel normal again?” . . . Well, it does end eventually, but it can take quite a few years. Remember, you’ve been having a menstrual cycle for years. It doesn’t go away overnight and for many women, it often it goes out with a ROAR!
Remember, too, that menopause doesn’t happen in a vacuum. Everything in our lives is connected. Whatever we had to cope with physically prior to menopause is frequently exacerbated BY menopause. Whatever emotional issues we had before often feel like they’re pushing us to the edge of our patience, and cause us to wonder if we possess the ability to endure what can be long and tedious transitional years. Equally, whatever relationship problems we had with our spouses/partners/children/parents/co-workers can all become exaggerated, often intolerable while we’re coping with all these changes. For many, menopause can be so overwhelming, they find themselves turning to almost anything for comfort — their spiritual natures becoming more fine tuned than ever. I know it’s difficult not to become disillusioned, but patience is something you must learn in order to get past this experience and move on to the next stage in life.
Because menopause touches so many areas of our lives, in Power Surge we address not only the physical “changes” associated with menopause, but the psychological and spiritual, empty nest syndrome, relationships at midlife, weight gain, intimacy, nutrition, diet and fitness issues and how to cope with our aging parents while we’re being tested to the max. We address the whole nine yards about “getting older.” Believe it or not, many women find themselves going into menopause loathing the idea of losing their period AND getting older, but I can promise you one thing, once you’ve found a method of treatment that helps your symptoms and once you’re over this passage, you’ll welcome becoming postmenopausal and getting older.
So, pour yourself a cup of relaxing herbal tea (without caffeine) while you click on the blue links that will help you navigate to and around Power Surge. You’ve *finally* found the most supportive community to answer all your questions and unparalleled support to help you through this passage And “community” is what it’s all about!
There is no shortage of Power Surge message boards where you’ll find support on every imaginable subject and camaraderie with other women going through similar experiences. The Web site message boards have been rated by Forbes Magazine as the “Best of the Web Menopause Boards.” Women can network 24/7 to read, post and engage in real-time chat with other women in menopause in the Insta-Chat. The subjects cover a host of subjects. Registration is required to participate in the Power Surge Message Boards for the purpose of keeping out multi-level marketing people whose only purpose is to clutter the boards with advertisements. The boards are a haven for friendship, information and support.
I can’t tell you how pleased I am that you’ve found Power Surge. I know you will garner excellent information, strength and support from this multi award-winning community, plus make wonderful friends with other women going through the same transition.
We’ve been here for over 20 years helping to empower women to take charge of their bodies. So, as we sojourn through this transition, some of us in our own little cocoons, remember — “If nothing ever changed, there’d be no butterflies.”
(aka Dearest / PowerSurgeWoman)
The Power Surge Community For Women
At Midlife And In Menopause
Celebrating Our 21st Year Online
* FORBES Magazine: “Best of the Web”
(featured in cover article on the accuracy of
Internet Health sites, “Use With Care”)
* LIVING FIT Magazine’s Spring, 2004 Issue calls
Power Surge, “The premier online community/resource
for midlife women — a decade on the cutting edge”
* HEALTH Magazine selected Power Surge
one of “The 25 Best Health Sites for Women”
* PREVENTION Magazine: “Power Surge is an
* SUSAN LOVE, M.D.: “Power Surge is the first, the
best and most informative menopause site for women”
* TODAY’S CHRISTIAN WOMAN: April, 2005 article,
“Managing Menopause,” says, “For cutting-edge
meno-info, visit the leading website, Power Surge.”
* CBS Healthwatch: “Power Surge has had a
powerful effect on the mental and physical
health of women”
* MORE Magazine praises Power Surge as a
“Valuable Menopause Mentor” in its April, 2003 issue
* CHICAGO TRIBUNE: “If your mom’s not around to offer
advice on hot flashes as you enter menopause, head for
a Web site called Power Surge.”
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