I found this on Facebook and it’s perfect.
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Remembering Alice 1 comment
Butterflies Leave a comment
The day of Alice’s funeral September 4, 2013, we had a beautiful butterfly just waiting outside the front door when I took our dog out.
I have never seen a butterfly like this – no one here in Virginia has seen anything like this either and I never saw it again. It just sat there on the flower pot and “posed” for this picture. I like to think it was Alice saying goodbye to me.
So here it is, 11 years later. Another anniversary of Alice’s funeral.
Eleven years ago on this date, I wrote:
I took my mom to Walmart. When I got back, I was counting the items to put in the freezer. I counted 5 but knew I bought 6. I counted again. Still 5.
I went back out to the car to see if it had fallen under the seat. Nope.
When I was coming back in, there was Alice’s butterfly again. It was flitting about and I couldn’t get an image this time but the message was clear to me.
When I got in, I checked the receipt – I did buy 6. Back to the freezer and there were 6 frozen dinners.
Thank you again for the butterfly message. It made me sad but also hopeful for the future.
Alice, I love you and will miss you always…
Over the years I have seen other butterflies and they always remind me of Alice.
In 2015, we were getting ready for a cruise.
While we were waiting to “set sail”, there was a beautiful monarch butterfly that flitted from the next balcony (on deck 9!!) over to ours. Butterflies always remind me of my good friend, Alice. I have a monarch butterfly as my phone background. I’d like to think that this butterfly was a reminder from Alice to have a wonderful trip.
By Dearest, Founder of Power Surge 31 comments
Sharing again – this was orignally posted on October 4, 2013 but Alice’s words still ring true.
“I repeat over and over on the site that any complaints a woman has during menopause should not automatically be attributed to the process of menopause. That’s an important disclaimer. In short, before assuming, not that you are, that any of the things you’ve mentioned in your message are associated with peri or postmenopause, you should be checked by a doctor you respect, trust and admire — one who listens to you and doesn’t just hand you a prescription to resolve your problems.
That having been said, let me tell you that during those “worst” years of perimenopause, I experienced SO MANY strange, inexplicable and, oftentimes, bizarre feelings in my body, I conjured up notions of having a brain tumor, Parkinson’s Disease, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, Menniere’s Disease, a heart condition, paralysis, a potential stroke, glaucoma — have I left anything out? And I say none of this with humor.
Perimenopause is the singularly most uncomfortable time of a woman’s life. I’ve posted many times about the internal shaking. It’s been my nemesis and continues this day to plague me.
I had the facial tremors and buzzing sensations on a daily basis. The feelings were so strange, they almost defy description. No one could see it, but it felt as though I were having a stroke. I’d often experience numbness in my face and on my left side at the same time — a red flag would go up because I thought I was definitely having a coronary situation or stroke. Facial ticks, facial tremors, an electrical buzzing in the back of my neck and various parts of my body drove me to distraction.
The good part about this story is that most of those symptoms DO go away once you’ve been without a period for about a year or two. Those feelings, in the majority of cases, are due to the hormonal fluctuations your body is experiencing. Imagine turning the thermostat in your house up and down a dozen or more times a day. Your house wouldn’t know whether to turn on the heat or air conditioning.
Our bodies become very sensitized during this process. Feelings are frightening — we can walk around for days feeling vertigo/dizziness and/or a ringing in the ears (tinnitus). There were days I had to grab onto a bannister or railing for fear that I was going to fall over. My legs still pose a problem — becoming weak and feeling as if they’re not going to support me any longer. Pain in the feet, calves, shoulders, joints aching and paining often to the point of bringing tears to your eyes.
My suggestion to you would be to get yourself a thorough examination by your doctor. Have a blood workup, sugar test, thyroid, hormone levels, total lipid / cholesterol profile. Insist on an Echo cardiogram, not just a cardiogram.
Our bodies are composed of so many different types of hormones — not just estrogen, progesterone and testosterone. Our bodies react to the constant ebb and flow of these hormone levels. Our central nervous system, nerve endings produce electrical impulses. Those electrical impulses are felt differently by every woman. Some women never feel them, while others are fraught with all sorts of strange sensations.
Once you’ve been given a clean bill of health by your doctor, the singularly most important thing you need to do during perimenopause is do relaxation techniques. Learn breathing exercises. Use the paper bag method (I call it “brown bagging it) I have described in many areas of the Web site and on these boards. I’ll provide a link to that at the end of this message.
Feed yourself affirmations every day that this, too, shall pass — that you are not dying — that although you feel as if your body is going to hell in a handbasket and you’re never going to survive this transition, you will. That, most importantly, there is nothing to be afraid of even though it feels at times like someone is holding a gun to your head and ready to pull the trigger.
Oh, Lord, would it were so that they’d find a way for women NOT to have to go through menopause. And, further, I am sick of hearing *some* people say that it’s all in our minds, or it’s our nerves, or if we had better things to do with our time, we wouldn’t think about it. I’ve never stopped being busy during this transition, but that didn’t ease the symptoms.
To those people, I say … until you’ve walked a mile in another person’s shoes, you can’t know what they are going through. Women in menopause aren’t hypochondriacs. I have to be dragged and feeling as if I’m not long for the world before I go to the doctor. Why? Because during perimenopause, I have learned… doctors don’t have answers to most of our questions other than to prescribe tranquilizers or anti-depressants or hormones…. and although some of these medications may help in the short term and to get you over the “hump” of perimenopause, most of them don’t work in the long term — or through the duration of perimenopause and it concerns me that there are no real long-term studies on these SSRI’s (anti-depressants).
If you feel you need to take something to get through this process, absolutely take it. Don’t make a martyr or yourself. However, remember, these medications only temporarily mask the symptoms. Learning ways to relax and cope with the changes you’re undergoing works far better over the long haul than anything else.
I have provided various relaxation and breathing techniques on this, the anxiety and the panic boards that can be tremendously helpful. The one I’d recommend is something I refer to as “brown bagging it.” It’s in various places of the site, but I’ll give you a link to my article after I’ve finished this message.
It has been my experience and I believe that of many other women who’ve passed through Power Surge over the seven years it’s been online that once you are in the throes of perimenopause, for about one or two years — perhaps a third (but not often), you will experience every conceivable symptom on the list of 34+ symptoms (* see below). I went through severe migraines and was *never* a headache person in my life. They lasted about a year or two – on and off, not every day, but they eventually stopped. I went through the facial tremors, buzzing experience as though I’d had my finger in an electrical socket. The migraines and severe palpitations, hot flashes, night sweats, crying and severe mood swings, horrific depression so much so that at times I would put my head on the pillow at night and whisper to God, “Please, if I have to feel this way tomorrow, let me not wake up.”
Those feelings — horrible as they are — don’t generally last for the full transitional period. They usually occur during the worst phase of perimenopause and only last about a year or two. That doesn’t mean you won’t ever experience them again in some milder form, but the severity and frequency will certainly decrease — and hormone therapy isn’t the magical answer. Many women using hormones still experience many of these symptoms.
Just remember that as long as you’ve been given the okay regarding your health by your health care provider, these are symptoms of menopause and, yes, I say symptoms. People have said to me, “Why do you call them symptoms? Menopause isn’t an illness.”
I tell them that I know menopause isn’t technically an illness, but seeing as how I have never felt worse in my life, I will not say that I am well.
I get very passionate about this subject and one of the reasons I’ve kept Power Surge an independent entity is because it allows me the opportunity to express myself without wondering who’s going to pay the bills if I tell the truth about the medical profession and some of the techniques of the pharmaceutical companies.
I will never get rich from Power Surge, but knowing that this community has helped so many women understand what they’re going through without just dumping medical abstracts at them and pushing pills on them has been the most gratifying and “freeing” experience of my life.
Finally, let me add my favorite words — THIS, TOO, SHALL PASS. Believe me, I thought in my heart I would never, ever survive perimenopause, but the internal shaking eases up even though it’s hell while you’re going through it. The palps will stop as well. It just takes time and a LOT of patience!
Be good to your body and it will return the favor in spades.
For the “brown bagging it” reference and many other helpful suggestions, check out the Power Surge Menopause Survival Tips article.
…and the ever useful…
* The 34+ Signs of Menopause
Dearest”
Today is the Eleventh Anniversary :( Leave a comment
It was eleventh years ago today that I learned that Dearest (Alice) had died.
It was especially bittersweet because we came home from vacation through JFK airport a couple days ago. JFK was the last place I ever saw Alice alive.
This decade has been a challenge with me missing my best friend, and the challenges of the site she left behind.
Everywhere in my home, there are gifts and letters/cards she sent, emails I printed out, reminders all over. I’ll see something on TV and think that Alice and I will have a laugh over that – then I remember all over again.
I miss you so much, Alice! 😦
Today is the First Anniversary :( Leave a comment
It was six years ago today that I learned that Dearest (Alice) had died.
It was especially bittersweet because we recently came home from vacation through JFK airport a couple days ago. JFK was the last place I ever saw Alice alive.
These years has been a challenge with me missing my best friend, and the challenges of the site she left behind.
Everywhere in my home, there are gifts and letters/cards she sent, emails I printed out, reminders all over. I’ll see something on TV and think that Alice and I will have a laugh over that – then I remember all over again.
I miss you so much, Alice! 😦
Six Years Already :( Leave a comment
The above was written by Henry Scott Holland who lived from 27 January 1847 to 17 March 1918. He was Regius Professor of Divinity at the University of Oxford
I’ve read that quote often and it brings me hope – as well as the one below, also from Holland:
I am standing upon the seashore. A ship at my side spreads her white sails to the ocean. She is an object of beauty and strength. I stand and watch her until at length she hangs like a speck of white cloud just where the sea and sky come to mingle with each other.
Then someone at my side says ” there, she is gone!”
“Gone where?”
Gone from my sight. That is all.
Her diminished size is in me, not in her. And just at the moment when someone at my side says “There, she is gone.” There are other eyes watching her coming and other voices ready to take up the glad shout “Here she comes!”
And that is dying.
It was six years ago today that I learned that Dearest (Alice) had died.
These six years have been a challenge with me missing my best friend, and the challenges of the site she left behind.
Everywhere in my home, there are gifts and letters/cards she sent, emails I printed out, reminders all over. I’ll see something on TV and think that Alice and I will have a laugh over that – then I remember all over again.
I miss you so much, Alice! 😦
Another Year, Another Un-Birthday Leave a comment
From https://www.maryo.co/day-24-40-days-of-thankfulness-2/
Today I am so thankful that I had my best friend, my “sister” for so many years. We shared so much together, good times, bad times, birthdays, secrets, hackers, PITAs.
I think it was 2 or 3 years ago now when we went to see Hamilton in NYC.
We got to our location (Hamilton in NYC) faster than expected and walked around the block. I was stunned when we saw Cafe Un Deux Trois!
Cafe Un Deux Trois has a special memory for me. November 2, 2003, Michael decided to run the New York Marathon. We went to NY to see him run. (He finished in 4:21:57. The average for males that year was 4:28:56).
From good-old Wikipedia:
The New York City Marathon (branded TCS New York City Marathon and formerly branded ING New York City Marathon for sponsorship reasons) is an annual marathon (42.195 km or 26.219 mi) that courses through the five boroughs of New York City. It is the largest marathon in the world, with 50,304 finishers in 2013. Along with the Boston Marathon and Chicago Marathon, it is among the pre-eminent long-distance annual running events in the United States and is one of the World Marathon Majors.
My best friend, Alice, and her brother (David) were living in Brooklyn and they decided to meet us in Manhattan on Saturday night. Michael and a friend went to a comedy show while Alice, David, Tom and I walked around Times Square, just talking. We turned down a side street and saw… Cafe Un Deux Trois. We decided to go in to eat.
I remember nothing about the meal. But, at the next table was Ben Gazzara, Gena Rowlands, Peter Bogdanovitch and 3-4 others I didn’t recognize. After about half an hour, Carol Kane came in, too. It turned out that Ben Gazzara was in a one man show across the street which had just opened: Nobody Don’t Like Yogi. All this made the meal very exciting.
For the last several years, every time we’ve been near Times Square, I’ve looked down the side streets for this restaurant and never saw it again until this day.
A very nice memory of Alice.
Another birthday is here and I’ve now passed you age-wise. 😦 I had always taken such delight being able to say that I was the younger one. Not any more 😦
Each year, the non-birthday-girl would be planning and plotting online, as well as real-life, surprises. We had hand-made wrapping paper and all sorts of exotic and non-exotic gifts. Right now, I’m wearing a cozy robe from a zillion years ago.
Way back in 1998, when I was learning web design, I posted a whole mini-site for that birthday. Unfortunately, HTML code no longer allows for the music to play, but I had carefully thought out tunes for each day. The page titles aren’t showing, either.
- The main page title was “Happy Millennium Birthday, Alice!” and played a simple Happy Birthday
- The theme to Perry Mason aka “Peri MasonPause” on the “Flora” page
- the “Born” page had the theme to Alice’s Restaurant with no special title
- the “Robert Redford” page had The Way We Were. The title was “To Alice, from Bob (with lust)”
- the “musician and his music” page was Bach’s Toccata and Fugue and the title was “Happy Bachday, Alice!”
- the “flowers” page was The Rose with no special title
See that site here: http://www.oconnormusic.org/aliceBD/birthday.htm
The last page of that site was particularly important. I’d emailed all of Alice’s past guest speakers and other PS members and compiled this list of great wishes: http://www.oconnormusic.org/aliceBD/guests.htm
We’d be up at 12:01 am, posting wishes, decorating message boards and doing the final touches for websites.
In 2003, I’d apparently posted a picture of Flora Dora (again!) and Alice responded:
MaryO, what can I say other than that it was a wonderful and beautiful surprise to see my guest announcement area turned into a beautiful, sparkling birthday greeting — and Flora Dora, Power Surge’s mascot and RR — but especially your beautiful wishes.
I responded:
After all these years, it’s getting harder and harder to come up with new ideas for how to do an online surprise. There have been a variety of different things for different birthdays, but I have to keep you guessing I hope that you don’t mind that I’m holding the announcement area hostage for a little longer.
I’m sure that many of the newer people don’t know who Flora Dora is, but she’s an essential part of Power Surge so she have to be included somehow – kinda like inviting your maiden aunt to Thanksgiving 🙂 Of course, RR is welcome – anytime! I’m so glad that I could make an online surprise for you again this year – maybe I should start planning for NEXT year already.
I hope we share many more birthdays together as the close friends we’ve become over the years.
On a more serious side, you’re very welcome for the “beautiful wishes”. Sometimes, words fail me and I don’t do things justice, but you and Power Surge have changed my life in so many ways that go beyond “simple” menopause issues. When I first came to Power Surge on AOL, I was a confirmed lurker, reading only, never posting.
The first chat I tried to hide out until you asked me a question, encouraging me to talk. This was all so scary for me, communicating with others – online or off. I can say with confidence, that I’m no longer a lurker on the boards and in the chats like I was, and that was all your doing. Thanks so much for that!
Now I just have to work on my real life lurkership! The knowlege I got here in Power Surge, even when I was lurking, helped me so much with my menopause, my symptoms, my everyday life. Like most everyone else, I learned about the way to help my meno symptoms and I’m so thankful of that, that I could be feeling better.
When my husband was very sick, close to death, my first December in PS, I wouldn’t post, but I would come home from the hospital and read everything that other people were posting. It seemed so great to me, and it was such a comfort to me to know that everyone was out there. I recognized people’s names and enjoyed “listening” to the banter and chatter, and that gave me something other than the hospital and my own worries to think about. No matter what the time of day was, I could always read and see that things were ok with the world, and know that we were going to survive this. What a wonderful community Power Surge is!
Things have come along way since then. My husband made it, thanks to a skilled surgeon and a LOT of prayer. And I gradually changed, too. I’m obviously not afraid to post anymore, or go to chats, and I really have you to thank for that. Over the years there have been many changes, the boards have moved, been started again from scratch, updated, all kinds of things, as have the chats, but one thing remains clear and unchanged – and that Power Surge isn’t just another “website”. It is a true community for women in midlife, something we can gain daily strength from. (sorry about the preposition!)
And it’s all because of you, Dearest Alice Stamm. Thank you so much, and I hope it was a wonderful birthday – you deserve the very best!
Hugs and thanks from the bottom of my heart! Mary
From the message boards in 2004:
From 2005:
We have decided to let you accept the responsibilities of a 6 year old again.
If you want to sail sticks across a fresh mud puddle and make ripples with rocks, that’s great.
If you want to think M&Ms are better than money, because you can eat them, they are calorie-free (today only!).
If you want to lie under a big Oak tree next summer and run a lemonade stand with your friends (and fellow Surgettes) on a hot summers day, we’ll give you a voucher.
That summer-time voucher is also good for walking on the beach and thinking of the sand between your toes and the prettiest seashell you can find. Or you can spend the afternoon climbing trees and riding your bike.
We are returning you to a time when life was simple. When all you knew were colors, addition tables and simple nursery rhymes. But that didn’t bother you, because you didn’t know what you didn’t know and you didn’t care. When all you knew was to be happy because you didn’t know all the things that should make you worried and upset.
You’re going to go to school and have snack time, recess, gym and field trips.
You’ll be so happy, nothing will make you upset.
We’re going to let you think that the world is fair. That everyone in it is honest and good…that anything is possible.
For today, you’re going to be oblivious to the complexity of life and be overly excited by little things once again, returned to the days when reading was fun.
No worries about time, bills, websites that crash, guest chats where the guest can’t get in, excess email, time….No more worry about computer crashes, mountains of paperwork, depressing news, aches, pains, doctor visits or illness.
We’re going to help you believe in the power of smiles, hugs, a kind word, truth, justice, peace, health, dreams, the imagination, mankind and making angels in the snow.
You’re going to be 6 again, for today (and probably some of us will want to join you!). From all of us…
QUOTE (Dearest @ Nov 10 2005, 09:23 AM)
Thank you all for your warm and wonderful birthday wishes.
A very special thank you to my friend, MaryO, for the beautiful greeting, for including Power Surge’s mascot, Flora Dora at the top of the screen — and especially for allowing me to be six again even if only for a day 🙂
And I said:
You know, you can always apply for an extension of the day being 6. Click here to apply.
Glad you had a great birthday and much-needed vacation. If you want to extend either of those, please let me know and I’ll see if I can locate an extension for either of those.
Happy Post-Birthday!
In 2006, Alice said:
Thank you ALL for your wonderful birthday wishes and beautiful sentiments about how much Power Surge means to and has done for you. That makes all the years of work that’s gone into this “community” worthwhile (with, perhaps, the exception of dealing with HACKERSSSSSSSSSSS!!!!!) 🙂
I don’t know some of you very well. Others I know well and have established lovely friendships with. You know who you are. Thank you, too, for your beautiful flowers, birthday cards, online greetings, etc.
And thank you, my dear friend, MaryO, for starting this topic and for being the sister I never had 🙂 I’m so glad I impulsively decided to give myself a birthday present last month and called saying, “C’mon, let’s go to see Streisand!!” That was the highlight of my/our year. To be sitting so close to her, and SO close to and watching people mingle like: Bill and Hillary Clinton, Lauren Bacall, James Brolin, Katie Couric, Stephen Sondheim, Rosie O’Donnell, Sting, Hugh Jackman, Steven Spielberg, Regis and Joy Philbin, Sara Jessica Parker — and many, many others.
It was like the first time we met a few years ago and stopped into a restaurant [Cafe Un Deux Trois] only to find a few minutes later that Gena Rowlands, Ben Gazzara, Peter Bogdonovich, Carol Kane and others, whose names elude me at the moment, came in and sat at the table next to us. Knowing me, I had to go over and talk to them, especially Gena Rowlands, who’s still beautiful and elegant and was so gracious.
The past few years, starting with my emergency surgery and all the ensuing complications, my mom’s fall down the stairs and subsequent need for constant care, my dad passing away only four months later and my own ongoing and confusing health issues — too much stress.
The past few months have been better — we’ve both been through a LOT this year especially!
Special thanks to those of you who’ve generously given donations (some of you even more than once) to the site to help defray some of the expenses of running it.
I’m grateful to be alive and very proud of Power Surge and all the women (and men) it’s helped over the years plus all the wonderful women who participate in it 🙂
Alice
And I responded:
To be sitting so close to her…
You mean me…or Barbra? LOLIt was so amazing how that trip worked out. It was the most spontaneous thing I had ever done.
My son was home from grad school for “fall break” formerly known as Columbus Day weekend. He was flying back on Wednesday, through JFK.
After Alice got the tickets for Barbra on Monday (amazing in itself), I was able to get on Michael’s flight to JFK – only one trip to the airport! The flight number was the same as Alice’s street address. Do I hear Twilight Zone music?
What a great birthday gift you got for yourself – thank you so much for sharing it with me 🙂
Happy post-birthday!
From 2007
The top header on the boards:
Followed by
And Alice said…
Firstly, {{{{{MaryO}}}}, my old and dear friend, thank you for starting this topic and for the beautifully creative graphic and sentiments you made for my birthday. I don’t have to tell you what your friendship has meant to me all these years (you already know). Hugs!
Thank you all for your good wishes. Someone wrote to me, “I hope you had a peaceful birthday.” That’s exactly what it was . . . peaceful.
Thank you also for your kind words about Power Surge. It’s been a labor of love for 14 years . . . about to start its 15th year Feb. 3rd, 2008. I have a pretty good idea how many women’s lives have been impacted by this “community.” In all these years, including the start-up years on America Online, I’ve probably posted in the area of 100,000 messages on the numerous PS message boards. I can’t post as much as I used to any longer for many reasons, but I’m always working in the background to maintain this site that’s become a tremendous source of information and haven of support for all the visitors who come to it every day.
What started out as a blank page in an HTML editor has grown to exactly what I’d planned. I’m very proud of every facet of Power Surge including this message board.
Finally, thank you to all those who have made donations to Power Surge. I have thanked each and every one of you individually. Your donations have been helpful in defraying some of the ever-increasing costs involved with running Power Surge.
Again, thank you.
Best,
Dearest
Then, 2008
And that’s enough for this year. I have to save some out 🙂
~~~
So, it’s 20 years since I made that first silly website. I’m no longer scrambling to get something to post by 12:01 am for your birthday.
I still can’t believe that you won’t be reading this later, calling me when UPS / amazon / FEDex arrives with gifts so we can open them “together”.
We’ve said it once, we’ve said it dozens of times. Even when we’re apart we’re
Hormone Therapy Combination Granted FDA Approval for Treating Menopausal Women Leave a comment
It has been just over 5 years since Alice died – I’ve kept this blog and her message boards basically the way she started them. I decided – finally – that life goes on and new discoveries are being made to help women going through menopause.
To that end, I decided to include news items of relevance here and here’s the first…
Officials with the FDA have approved TherapeuticsMD’s Bijuva (estradiol and progesterone) capsules, 1 mg/100 mg, the company announced Monday. According to TherapeuticsMD, Bijuva is the first and only FDA-approved bio-identical hormone therapy combination of estradiol and progesterone in a single, oral capsule for the treatment of moderate to severe vasomotor symptoms due to menopause in women with a uterus.
“The approval of Bijuva represents an important and new opportunity for menopausal women suffering from moderate to severe vasomotor symptoms. Menopausal women and their healthcare providers have been seeking bio-identical combination therapies for many years without an FDA-approved option,” said Dr. Brian Bernick, Co-Founder and Director of TherapeuticsMD, in a prepared statement. “Bijuva is the first and only FDA-approved combination of bio-identical hormones, offering a proven balance of bio-identical estradiol to reduce moderate to severe hot flashes combined with bio-identical progesterone to reduce the risks to the endometrium.”
The approval is based on the Bijuva clinical development program that included the pivotal Phase III Replenish Trial. This trial evaluated the safety and efficacy of Bijuva in generally healthy, postmenopausal women with a uterus for the treatment of moderate to severe hot flashes. Consistent with FDA guidance, the co-primary efficacy endpoints in the Replenish Trial were the change from baseline in the number and severity of hot flashes at weeks 4 and 12, as compared to placebo. The primary safety endpoint was the incidence of endometrial hyperplasia with up to 12 months of treatment.
Bijuva demonstrated a statistically significant reduction from baseline in both the frequency and severity of hot flashes compared to placebo while reducing the risks to the endometrium. The most common adverse reactions (≥3 percent) were breast tenderness, headache, vaginal bleeding, vaginal discharge, and pelvic pain. Additionally, there were no clinically significant changes in lipid, coagulation or glucose parameters as compared to placebo. There were no unexpected safety signals.
“For the first time, we have a combination hormone therapy of bio-identical estradiol with bioidentical progesterone evaluated in a large, well-controlled, randomized clinical trial that has demonstrated both safety and efficacy for the treatment of moderate to severe hot flashes due to menopause,” said Dr. James Liu, M.D., President of the North American Menopause Society and Chairman of the Department of Obstetrics and Gynecology, UH Cleveland Medical Center, in a prepared statement. “The approval of Bijuva represents an important, novel and effective treatment option for women and their healthcare providers to manage the vasomotor symptoms of menopause.”
Bijuva is expected to be available in the United States in 2019.
Reference
TherapeuticsMD Announces FDA Approval of TX-001HR: BIJUVA (Estradiol and Progesterone) Capsules for the Treatment of Moderate to Severe Vasomotor Symptoms Due to Menopause [news release]. Boca Raton, FL; October 29, 2018: TherapeuticsMD.
May Your Hanukkah Be Bright! Leave a comment
Hanukkah 2017 begins at sunset (4:48 where I am) on Tuesday, December 12 and ends on Wednesday, December 20.
Hanukkah is the Festival of Lights.
It commemorates the victory of the ancient Israelites over the Syrian Greek army and the subsequent miracle of restoring the menorah in the Holy Temple in Jerusalem.
The miracle of Hanukkah is that only one vial of oil was found with just enough oil for one day, and yet it lasted for eight full days.
Medicare Open Enrollment Ends Tomorrow! Leave a comment
From October 15 to December 7 every year, the Centers for Medicare and Medicaid (CMS) gives you free reign to change your Medicare coverage. Take advantage of the Medicare Open Enrollment Period or you could be stuck with your plan for the coming year, premiums and all.
What You Can Do During Open Enrollment
Open Enrollment is your time to pick the Medicare plan that gives you the best coverage for the best price.
Here are your different options.
You can change from Original Medicare to Medicare Advantage.
- You can switch from Original Medicare (Part A and Part B) to a Medicare Advantage plan (Part C).
- You can switch from Original Medical to a Medicare Advantage Plan with Part D coverage (an MA-PD plan).
- You can switch from Original Medicare plus a Part D plan to a Medicare Advantage plan.
- You can switch from Original Medical plus a Part D plan to an MA-PD plan.
You can change from Medicare Advantage to Original Medicare.
- You can switch from a Medicare Advantage plan to Original Medicare.
- You can switch from a Medicare Advantage plan to Original Medicare plus a Part D plan.
- You can switch from an MA-PD plan to Original Medicare.
- You can switch from an MA-PD plan to Original Medicare plus a Part D plan.
You can change from Medicare Advantage to Medicare Advantage.
- You can change from one Medicare Advantage plan to another Medicare Advantage plan.
- You can change from a Medicare Advantage plan to an MA-PD plan.
- You can change from one MA-PD plan to another MA-PD plan.
- You can change from an MA-PD plan to a Medicare Advantage plan.
You can change your prescription drug coverage.
- You can sign up for a Part D plan.
- You can switch from one Part D plan to another Part D plan.
- You can cancel your Part D coverage.
What You Cannot Do During Open Enrollment
Open Enrollment has its limits. You cannot enroll in Original Medicare for the first time or sign up for Part B, even if you already have Part A.
You need to sign up for Part A and/or Part B during your Initial Enrollment Period (IEP). The IEP is based on age and begins three months before and end three months after your 65th birthday.
Alternatively, if you have insurance through an employer, you may be able to delay your initial enrollment. This is only the case if the company you work for employs at least 20 full-time employees. Your special enrollment period begins when you leave your job or you lose your employer-sponsored health coverage, whichever comes first, and lasts for eight months.
If you miss your Initial Enrollment Period, you need to wait until the General Enrollment Period to sign up for Part A and/or Part B. The General Enrollment Period happens once a year from January 1 to March 31.
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